Welcome

Innes Frey

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complimentary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

office



My home office space is extremely large to accommodate Covid 19 safety distance guidelines.
In addition at any time during therapy session, I am covered with face shield mask.
For new clients the first session is available at my home office.
Additional sessions available at my home office and via tele therapy; Skype,FaceTime Or Zoom.



Take Action Now!

Complimentary 30 Minute Phone Consultation - (914) 473-4358

Free Consultation





 

Contact Me

Virtual Appointments only

Availability

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

9:00 am-8:00 pm

Sunday:

9:00 am-8:00 pm